Anxiety & Depression 
Treatment

0409 803 696

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​​​​​​​​​​​Specialised therapy for Anxiety, Depression Grief, PTSD and related disorders
Melbourne and Phillip Island.

​Phone 0409 803 696​
​​

Get the help you need today. 

I provide completely safe, effective and natural therapy that helps resolve the symptoms of Anxiety, Depression, PTSD, Panic Disorder, Panic Attacks and Grief. 
      
 Anxiety, worry, and fear are normal and universal feelings. But, when they are frequent and begin to interfere with your ability to function on a daily basis, it is time to take steps to resolve the subconscious causes of these feelings. 
   

I have helped many people achieve a sense of calm, safety and relief and I can help you begin to feel better from the first session. 
I specialise in helping people resolve the emotional triggers that lead to Panic Attacks, Anxiety Attacks, PTSD & Depression and other related disorders.​  
Using very safe and effective natural therapy you will notice a change from the first session.

Your welfare is my number one concern.


Get the help you need today.
​Phone 0409 803 696​



I use a combination of therapeutic  
techniques including:

  • Resource Therapy,
  • The Richards Trauma Process,
  • Time LIne Therapy
  • Neuro Linguistic Programming
  • Hypnotherapy


Resolving the unconscious triggers of Anxiety & PTSD, and related disorders can be accomplished quickly and safely.

Do you:
  • Feel overwhelmed by the demands of your life?
  • Feel tense or anxious a lot of the time?
  • Have flash backs to distressing events?
  • Feel weighed down by grief?
  • Limit yourself because of anxiety and fear?
  • Feel negative about yourself or aspects of your life?
  • Dwell on problems from the past?
  • Have trouble sleeping?
  • Resort to alcohol or other drugs to feel better?

You don't need to keep feeling this way.

I have helped many people who feel this way to achieve a sense of calm, safety and relief. I will help you begin to feel better from the first session. 

My name is Trish Dewberry. I am a very caring counsellor / psychotherapist and hypnotherapist with over 15 years experience. 

Anxiety springs from an unconscious belief that you are not safe. If the unconscious perceives something as a threat then you don't feel safe. This triggers an emotional response, resulting in both psychological and physiological feelings of panic and distress. 

These responses can be quickly and safely resolved with psychotherapy, sensitive counselling and hypnotherapy. The fear response may be due to a major trauma or it may be related to mutliple lesser events. The treatment I apply addresses the cause and can therefore be very effective in resolving symptoms of depression, anxiety, panic and PTSD. 


I don't promise a miracle cure. I do promise to work sensitively with you to get to the root of the problem, and help you to feel happy and healthy again. 


​I offer a kind and supportive approach that helps you feel strong again. Rather than feeling that your anxiety or depression controls you, you will gain a strong sense of being in control again.
 
And best of all, you won't need to spend session after session going over the trauma, retelling the story. You've probably already done that enough. 

Phone for a no obligation chat
to discuss your needs.


Call today 0409 803 696

or

Click the link to request more information
CONTACT US
​​
Appointments available in Richmond, Prahran, Avondale Heights, Brunswick and Phillip Island.

Change in Mind offers you professional help for your individual needs. Specialised therapy for anxiety and related issues in Melbourne.

If you need help with:

  • Post Traumatic Stress treatment
  • Anger management treatment
  • Fears and phobias therapy
  • Grief counselling
  • Anxiety therapy
  • Trauma counselling
  • Depression treatment
  • Eating disorders therapy
  • Borderline Personality Disorder symptoms

Call today:  0409 803 696
Trish Dewberry, B Education. Dip Hypnotherapy. Cert Counselling. Grad Cert Career Development. 

Skype sessions also available



Hypnotherapy is therapy designed specifically to change the way your mind and body respond to stimuli while you are in a calm state.  It is nothing like you may have seen on TV.

The hypnotic state is an altered state of consciousness that creates an environment within the brain that alters the way information is processed. It is widely used for many different conditions. 

It is safe, you are in control, and it makes it easier to change the way you respond to your internal and external environment.
In this state, targeted suggestions made by a trained hypnotherapist can generate changes in the perceptions, sensations, emotional responses, thoughts, behaviours and physiological responses of the client.

The client remains in control and aware of what is happening throughout.
​​
Click Here for More Information
Client Testimonials 
Pricing
The Richards Trauma Process (TRTP)

TRTP™ is a simple yet comprehensive, step-by-step process which resolves extreme trauma and trauma-related issues like anxiety, depression, fears and phobias. Results are achieved quickly - usually in 4 sessions - without any need to go back into the trauma. 

TRTP includes components of Gestalt, Mindfulness, Ego-state Therapy, Choice Therapy, Cognitive Therapy, Parts Therapy, Emotion-focused Therapy, Motivational Interviewing, Dream Rehearsal Therapy and others.

It is a dynamic, rich and sequenced series of steps, which, if separated would not be anywhere near as powerful. It is unique. It allows space for the individual client’s needs to be met.

TRTP™ makes use of hypnosis.  Hypnosis is used in order to deal with trauma where it is stored – in the subconscious and in the body. (Levine, van der Kolk, Rothschild, Ogden). Central to this treatment is dealing with negative unconscious core beliefs
that keep a person stuck in patterns of thought, emotion and behaviour. In dealing with this at the beginning of the process, self-sabotage is avoided during the following therapy.

TRTP™ then takes the emotional charge from the past, moving the client to a place of empowerment in relation to the trauma. Because hypnosis is used, the therapist can then speak directly to the body and to the unconscious. The client is shifted from fight/flight/freeze and moved to an empowered, self-regulated state. The sympathetic nervous system is calmed. The memory of the trauma is placed firmly in the past.

The client quickly moves from their state of fight, flight, freeze – ‘I’m not safe!’  To, ‘It’s over.  I’m safe now…’  Calm returns, on all levels. Symptoms cease.

TRTP™ does not merely address the symptoms of trauma. It deals with the underlying cause of the problem, removing the emotional charge from the past and returning the person to a state of empowerment, returning the sympathetic nervous system to calm.

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