The area of the mind that stores all of our memories, learned emotional responses and core beliefs about who we are, and our place in the world, is called the subconscious. This simply means that memories, emotional responses and core beliefs are usually below the level of full consciousness - that is, they are only conscious when we actively think about them.Hypnosis is simply a deeply relaxed mental state, much like a very deep meditation, that gives us access to the subconscious mind, and allows a skilled therapist to suggest changes to deeply held beliefs and emotional responses. In the hypnotic state changes can be made to the subconscious part of the mind, without interference from the conscious mind. Using hypnotherapy, traditional methods of psychotherapy are made more effective.
I am an experienced and skilled hypnotherapist and apply these methods to help clients resolve unwanted behaviours and conditions. This technique can be successfully applied to a variety of responses and behaviours including smoking, over-eating, anxiety, depression and a wide range of other behaviours and responses.
Call today on 0409803696 for a free, no obligation consultation about how I can help you.
Or email me by clicking on the button below.